Understanding Anxiety: A Cigna EAP Virtual Seminar
Tuesday, January 7, 2025 | 10:00AM - 11:00AM EST
We all feel anxious at times. We all worry and feel stressed at times. But what does it mean to live with true anxiety? Join us to learn how anxiety is triggered in the brain and about the factors that can push one from everyday worry into anxiety. We’ll talk about how this common condition can be treated and share a wide range of strategies that can help calm worrisome thoughts and the stressful feelings that accompany them.
Click “Learn More” to register for this virtual seminar brought to Regent University by Cigna’s Employee Assistance Program (EAP).
Location: Virtual
Audience: Faculty & Staff